Yam

Ingredient Stats:

Energy

(kcal)

107

Carbs

(Carbohydrates)

25.598g

Sugars

6.812g

Protein

1.115g

Fiber

2.9g

Salt

0.053g

*per 100g

**based on open-source data from world.openfoodfacts.org

Known Allergens:

None

Known Traces:

None

Categories:

Plant-based Foods And Beverages

Plant-based Foods

Canned Foods

Fruits And Vegetables Based Foods

Vegetables Based Foods

Vegetable-mixes

Canned Plant-based Foods

Canned Vegetables

Labels:

None

References:

All data collated from / based on the following world.openfoodfacts.org links

http://world-en.openfoodfacts.org/product/41331090544/yam-goya https://world.openfoodfacts.org/ingredient/yam