Pulled Bbq Chicken Sandwiches

Serves: 2

Cierra Adams

1 January 1970

Based on User reviews:

55

Spice

58

Sweetness

50

Sourness

40

mins

Prep time (avg)

5.1

Difficulty

Ingredients:

1 tbsp

Canola Oil

1 large

Onion (chopped)

3 cloves

Garlic (minced)

1 cup

Tomato Paste

1 cup

Water

5 tbsps

Molasse

1 tsp

Liquid Smoke

Directions:

1

Watch how to make this recipe

2

Heat the oil in a large saute pan over a medium heat

3

Add the onions and cook until they are soft and translucent, about 5 minutes

4

Add the garlic and cook for 1 minute more

5

Add tomato sauce, tomato paste, water, vinegar, molasses, pepper and liquid smoke and bring to a boil

6

Reduce heat to medium-low and simmer for 15 minutes

7

Add chopped chicken, return to a simmer, and cook an additional 10 minutes

8

Split rolls

9

Place a leaf of lettuce on each roll, then pile on 3/4 cup of the chicken mixture onto the roll