Baked Onion Rings
Serves: 6
Zoie Ernser
1 January 1970
Based on User reviews:
42
Spice
45
Sweetness
43
Sourness
40
mins
Prep time (avg)
5
Difficulty
Ingredients:
Directions:
1
For the onion rings: Preheat the oven to 425 degrees F
2
Place 3 shallow bowls on the counter in a row with a foil-lined baking sheet fit with a cooling rack at the end
3
Add 1 cup of the flour to one bowl, the egg whites mixed with 1/4 cup water and 1 teaspoon flour in the next bowl, and the breadcrumbs whisked with the cayenne in the last
4
Sprinkle each bowl with salt and black pepper
5
Begin by tossing an onion ring in the flour
6
Dip into the egg mixture, followed by the breadcrumbs, and then place on the rack
7
Repeat with the remaining onion rings
8
Spray all of the breaded onion rings with canola spray and sprinkle with salt and black pepper
9
Bake until the onion rings are crispy, 15 minutes
10
For the dipping sauce: Meanwhile, whisk together the yogurt, olive oil, lime zest and juice, chipotle and some salt and black pepper
11
Serve the onions rings with the dipping sauce