Spiced Cracked Wheat And Lentils For Grown-Ups

Serves: 2

Branson Greenfelder

1 January 1970

Based on User reviews:

48

Spice

51

Sweetness

47

Sourness

36

mins

Prep time (avg)

4.6

Difficulty

Ingredients:

2 tbsps

Vegetable Oil

1 tbsp

Butter

1 tsp

Ground Cumin

3 cups

Water

1

Salt

Directions:

1

Heat oil and butter in a large sauce pan

2

Add ginger, garlic, turmeric, paprika, coriander, cinnamon and cumin and saute for a couple of minutes

3

Add cracked wheat and lentils and saute for 2 to 3 minutes to coat with oil

4

Add water, salt and pepper

5

Bring to a boil and cover; cook for 20 to 30 minutes or until wheat and lentils are tender (if water is evaporating too quickly, add more)

6

Adjust seasoning

7

Transfer mixture to a serving bowl and garnish with tomatoes, and jalapenos

8

Center some yogurt in middle of the dish and garnish with cilantro