Garden Chicken Burger
Serves: 4
Carter Wolf
1 January 1970
Based on User reviews:
49
Spice
48
Sweetness
47
Sourness
43
mins
Prep time (avg)
4.4
Difficulty
Ingredients:
450 g
Chicken (ground lean)1 cup
Zucchini (finely grated)1 cup
Carrot (finely grated)1 cup
Hummus2 cloves
Garlic (minced)2 tsps
Ground Coriander1 tsp
Ground Cumin1 tbsp
Extra-Virgin Olive OilDirections:
1
Put the chicken in a bowl and add the zucchini, carrot, scallion, hummus, parsley, garlic, coriander and cumin
2
Mix the meat and flavorings together by hand, or with a wooden spoon, until evenly combined
3
Form into four burgers, about 1/2-inch thick
4
(If the mixture is very soft, transfer the burgers to a plate and refrigerate for 10 minutes
5
) 2
6
Heat a nonstick skillet over medium heat
7
Brush burgers lightly with olive oil and season with 1 1/2 teaspoons salt and some pepper
8
Add burgers to the pan and cook until browned and cooked through, about 5 to 8 minutes on each side, or until an instant-read thermometer inserted into the sides of the burgers registers between 165 and 170 degrees F
9
Set aside to rest for 5 minutes
10
Serve burgers on a toasted bun or in a pita with toppings as desired