Vegetarian Parm Heroes
Serves: 2
Brad Rosenbaum
1 January 1970
Based on User reviews:
44
Spice
55
Sweetness
49
Sourness
40
mins
Prep time (avg)
4.8
Difficulty
Ingredients:
2 tbsps
Extra-Virgin Olive Oil4 cloves
Garlic (finely chopped)680 g
Seitan1 cup
All-Purpose Flour1 cup
Cola1 cup
Vegetable Oil230 g
Shredded Mozzarella3 cup
Grated Parmesan (finely)4 tsps
Oregano (chopped fresh)Directions:
1
Heat the olive oil in a medium, heavy saucepan over medium heat until hot
2
Then stir in the garlic and 1/2 teaspoon each salt and pepper
3
Cook until golden, about 3 minutes
4
Stir in the tomatoes and simmer until thickened, about 10 minutes
5
Preheat the oven to 350 degrees F
6
Cut the seitan into 1/2-inch-thick slices
7
Whisk together the flour, 1 teaspoon salt, 1/2 teaspoon pepper and the cola in a bowl
8
Heat the oil in a large, heavy skillet over medium-high heat until hot
9
Dip half of the seitan into the batter, letting the excess drip off, and add to the skillet
10
Brown, turning occasionally, about 5 minutes
11
Drain the seitan on paper towels
12
Repeat with the remaining seitan
13
Divide the seitan among the rolls and top with the sauce
14
Divide the cheeses among the rolls
15
Place the rolls on a baking sheet and bake until the cheese is melted, about 5 minutes
16
Serve the heroes topped with the oregano