Pan-Seared Tilapia

Serves: 4

Presley Zulauf

1 January 1970

Based on User reviews:

58

Spice

52

Sweetness

51

Sourness

39

mins

Prep time (avg)

5.9

Difficulty

Ingredients:

1

Salt

1 tbsp

Olive Oil

Directions:

1

Rinse tilapia fillets in cold water and pat dry with paper towels

2

Season both sides of each fillet with salt and pepper

3

Place the flour in a shallow dish; gently press each fillet into the flour to coat and shake off the excess flour

4

Heat the olive oil in a skillet over medium-high heat; cook the tilapia in the hot oil until the fish flakes easily with a fork, about 4 minutes per side

5

Brush the melted butter onto the tilapia in the last minute before removing from the skillet

6

Serve immediately