Veggie Pate

Serves: 2

Magnus Pfeffer

1 January 1970

Based on User reviews:

47

Spice

47

Sweetness

47

Sourness

42

mins

Prep time (avg)

4.9

Difficulty

Ingredients:

1 cup

Sunflower Seed

1 cup

Whole Wheat Flour

1 cup

Nutritional Yeast

1 tsp

Salt

1 cup

Vegetable Oil

2 tbsps

Lemon Juice

1

Potato (peeled and chopped)

1 large

Carrot (peeled and sliced)

1

Onion (chopped)

1 stalk

Celery (chopped)

1 clove

Garlic (peeled)

1.5 cups

Water

1 tsp

Dried Thyme

1 tsp

Basil Leaves (dried)

1 tsp

Dried Sage

1 tsp

Savory (dried)

1 tsp

Ground Black Pepper

1 tsp

Dry Mustard (ground)

Directions:

1

Preheat oven to 350 degrees F (175 degrees C)

2

Lightly grease an 8x8 inch baking dish

3

In a food processor, blend sunflower seeds, whole wheat flour, nutritional yeast, salt, vegetable oil, lemon juice, potato, carrot, onion, celery, garlic, water, thyme, basil, sage, savory, pepper and dry mustard

4

Process the mixture until almost smooth

5

Transfer mixture to the baking dish

6

Bake in the preheated oven 1 hour, or until bubbly and lightly browned