Parmesan Tilapia With A White Wine Sauce
Serves: 3
Zoie Ernser
1 January 1970
Based on User reviews:
48
Spice
57
Sweetness
50
Sourness
43
mins
Prep time (avg)
4.9
Difficulty
Ingredients:
1 cup
All-Purpose Flour1 cup
Grated Parmesan Cheese1 tsp
Dried Thyme1 tsp
Salt1 cup
Milk2 tbsps
Butter1 cup
White Wine (dry)Directions:
1
Mix together 1/4 cup flour, Parmesan cheese, thyme, dill, and salt in a shallow dish
2
Pour 1/2 cup milk and 1/2 cup flour in two separate shallow dishes
3
Dip tilapia fillets into plain flour, then milk
4
Thoroughly coat the fillets with the seasoned flour; reserve the remaining seasoned flour
5
Melt butter in a large skillet over medium-high heat
6
Brown the fillets in the butter, about 2 minutes each side
7
Reduce heat to medium-low and continue to cook until the fish is easily flaked with a fork, 2 to 5 minutes more
8
Transfer the fillets to a dish
9
Increase heat to medium, and pour the remaining seasoned flour into the skillet
10
Whisk in white wine; cook and stir until reduced and thickened, about 5 minutes
11
Gradually stir in 1/4 cup milk
12
Reduce heat to low and allow sauce to simmer for 1 or 2 minutes more
13
Spoon sauce over tilapia to serve