Kale Chips With Honey

Serves: 4

Luisa Champlin

1 January 1970

Based on User reviews:

50

Spice

53

Sweetness

35

Sourness

33

mins

Prep time (avg)

4.8

Difficulty

Ingredients:

1 cup

Olive Oil

1 tsp

Sea Salt

1 tbsp

Honey

Directions:

1

Combine the kale pieces, olive oil, lemon juice, and sea salt in a resealable bag

2

Seal and massage the mixture for 3 minutes

3

The kale will be starting to break down a bit

4

Drizzle the honey over the mixture and again massage gently for another 3 minutes; the kale will now be half the bulk you started with

5

Lay flat and even in a food dehydrator; cook at 115 degrees F (46 degrees C) until crispy, about 8 hours

6

Alternately, you can bake in an oven at 145 degrees F (65 degrees C) until crispy, 4 to 5 hours