Beef And Broccoli Stir Fry With Whole Grain Brown Rice

Serves: 4

Leola Gaylord

1 January 1970

Based on User reviews:

36

Spice

49

Sweetness

48

Sourness

42

mins

Prep time (avg)

5

Difficulty

Ingredients:

2 tbsps

Soy Sauce

2 cloves

Garlic (minced)

Directions:

1

In a large skillet, spray with non-stick spray and saute the beef until browned

2

Add the garlic, green onion, broccoli and soy sauce; saute for 1 minute

3

Add the rice and water (according to package directions), bring to a simmer, cover and cook for 10 minutes