Dijon Lemon Grilled Chicken
Serves: 5
Darlene Legros
1 January 1970
Based on User reviews:
47
Spice
47
Sweetness
53
Sourness
39
mins
Prep time (avg)
4.2
Difficulty
Ingredients:
1 cup
Olive Oil3 tbsps
Lemon Juice1 tbsp
Mustard Seed1 tbsp
Honey1 tsp
Ground Black Pepper1 tsp
Ground Allspice1 tsp
SaltDirections:
1
Mix olive oil, lemon juice, Dijon mustard, mustard seeds, honey, black pepper, and allspice together in a bowl
2
Cut small slits in a crosswise-pattern in each chicken breast to help the mustard marinade soak into the chicken
3
Add chicken to the mustard marinade; toss to coat
4
Cover bowl with plastic wrap and refrigerate for 6 hours
5
Remove chicken from marinade and sprinkle with salt
6
Discard the leftover marinade
7
Lightly oil a grill pan and place over medium-high heat
8
Cook chicken in the grill pan until no longer pink in the center and juices run clear, about 7 minutes per side