Hummus From Scratch
Serves: 5
Camila Dooley
1 January 1970
Based on User reviews:
53
Spice
53
Sweetness
61
Sourness
42
mins
Prep time (avg)
5.1
Difficulty
Ingredients:
3 cup
Garbanzo Beans (dry)1 cup
Soybeans (dried)1
Bay Leaf1 cup
Vegetable Broth3 cups
Water2 cloves
Garlic (cloves, crushed)2 tbsps
Soy Sauce1 cup
Tahini1 cup
Parsley (chopped fresh)Directions:
1
Rinse the garbanzos and soybeans, and place them in a pressure cooker along with the bay leaf and onion
2
Add vegetable broth and enough water to cover the beans by 1 inch (or follow the manufacturer's instructions for the minimum amount of liquid required)
3
Seal the lid and bring the pressure up to high; reduce the heat to low and cook, maintaining high pressure, for 1 hour
4
Allow the pressure to drop naturally
5
Drain the beans, reserving the liquid
6
Place the beans in the bowl of a food processor
7
Add the garlic, lemon juice, soy sauce, black pepper, and tahini; process until smooth
8
(You may add some of the cooking liquid for a thinner consistency
9
) Scoop the mixture into a bowl, and mix in the parsley