Mango Quinoa Salad
Serves: 3
Hosea Feil
1 January 1970
Based on User reviews:
39
Spice
61
Sweetness
61
Sourness
38
mins
Prep time (avg)
6
Difficulty
Ingredients:
2 cups
Water1 tsp
Salt1 cup
Quinoa1 cup
Cucumber (chopped)1 cup
Red Bell Pepper (diced)1 cup
Green Onion (chopped)2 cups
Baby Spinach (packed fresh)2 tbsps
White Wine Vinegar1 tbsp
Mango ChutneyDirections:
1
Heat water and salt in a medium saucepan; bring to boil
2
Add quinoa and cook until tender but still firm to bite, stirring occasionally, about 12 minutes
3
Remove from heat and let rest for 5 minutes
4
Transfer to medium bowl
5
Add mango, cucumber, red pepper and onion to quinoa
6
Mix well
7
To make dressing: Blend oil, vinegar, chutney, black pepper, curry, mustard and ginger in a food processor
8
Add 1/4 cup dressing to quinoa mixture
9
Stir to coat
10
Spoon quinoa salad over spinach OR mix spinach with quinoa mixture
11
Drizzle with remaining dressing
12
Chill if desired