The Best Post Workout Shake
Serves: 5
Cecile Bahringer
1 January 1970
Based on User reviews:
62
Spice
51
Sweetness
51
Sourness
34
mins
Prep time (avg)
5
Difficulty
Ingredients:
1 tbsp
Unsweetened Cocoa Powder1 tsp
Brown Sugar (optional)1
Banana1 cup
Berry (frozen mixed)1 tbsp
Smooth Peanut ButterDirections:
1
Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender; add almond milk, banana, berries, and peanut butter
2
Blend until smooth, about 1 minute