Pecan-Crusted Chicken Tenders
Serves: 3
Cierra Adams
1 January 1970
Based on User reviews:
53
Spice
49
Sweetness
52
Sourness
41
mins
Prep time (avg)
5.6
Difficulty
Ingredients:
1 cup
All-Purpose Flour2 tbsps
Water3 cup
Pecan (ground)2 tbsps
Paprika1.5 tsps
Ground Cayenne Pepper (optional)1 tsp
Salt1 tsp
Ground Black PepperDirections:
1
Preheat oven to 425 degrees F (220 degrees C)
2
Spray a wire rack with cooking spray and set on top of a baking sheet
3
Pour flour into a wide bowl
4
Whisk egg whites with water in a separate bowl until foamy
5
Mix saltine crackers, pecans, paprika, cayenne pepper, salt, and pepper together in a shallow bowl
6
Dredge chicken tenders in flour, dip in egg whites, then coat with cracker mixture
7
Arrange on the wire rack
8
Spray chicken tenders lightly with cooking spray; flip and spray the second side
9
Roast in the preheated oven, turning once halfway through, until crisp, 18 to 20 minutes