Protein Power Eggs With Mushrooms And Kale

Serves: 6

Catharine Rutherford

1 January 1970

Based on User reviews:

50

Spice

56

Sweetness

54

Sourness

43

mins

Prep time (avg)

4.7

Difficulty

Ingredients:

1 tbsp

Extra-Virgin Olive Oil

1 cup

Mushroom (sliced)

1 tsp

Salt

1 tsp

Ground Black Pepper

2

Eggs

2

Egg Whites

1 tbsp

Milk

1

Cooking Spray

1

String Cheese (stick low-fat, sliced on a bias into 1/8-inch pieces)

1 sprig

Parsley (fresh optional)

Directions:

1

Heat olive oil in a skillet over medium heat; cook and stir kale, mushrooms, salt, and pepper until until mushrooms are tender, 5 to 10 minutes

2

Whisk eggs, egg whites, and milk together in a bowl until frothy

3

Spray a non-stick skillet with cooking spray and place over medium heat; cook and stir egg mixture until cooked through, about 5 minutes

4

Transfer eggs to a plate and top with string cheese and kale mixture

5

Garnish eggs with Sriracha and parsley