Quinoa Tofu Super-Soup For Cold Season
Serves: 6
Irwin Berge
1 January 1970
Based on User reviews:
49
Spice
50
Sweetness
48
Sourness
38
mins
Prep time (avg)
4.5
Difficulty
Ingredients:
1 cup
Water1 cup
Quinoa1 bunch
Kale (chopped)1 cup
Carrot (sliced)1 small
Red Bell Pepper (chopped)Directions:
1
Combine chicken broth, water, and quinoa in a saucepan; bring to a boil
2
Reduce heat to medium-low and simmer
3
Add tofu, kale, carrots, red bell pepper, and garlic salt to soup; simmer until quinoa is translucent and outer rim has spiraled away from the seed, 15 to 20 minutes