Enoki Protein Egg Bakes
Serves: 2
Leila Emmerich
1 January 1970
Based on User reviews:
48
Spice
48
Sweetness
55
Sourness
38
mins
Prep time (avg)
5.1
Difficulty
Ingredients:
2 tbsps
Garlic Salt2 tbsps
Safflower Oil1 large
Shallot (chopped)2 cloves
Garlic (minced)12
Eggs2 tbsps
Italian Seasoning1
SaltDirections:
1
Preheat oven to 300 degrees F (150 degrees C)
2
Toss enoki mushrooms with garlic salt on a large plate
3
Heat oil in a large skillet or wok
4
Add enoki mushrooms; cook and stir until firm and lightly browned on the bottom, 2 to 3 minutes
5
Return to the plate
6
Add shallot and garlic to the skillet; cook and stir until fragrant, 1 to 2 minutes
7
Add to mushrooms
8
Stir turkey into the skillet
9
Cook, stirring to break up clumps, until browned, about 5 minutes
10
Combine turkey with mushroom mixture; chop finely
11
Stir in yellow bell peppers
12
Beat eggs, Italian seasoning, salt, and pepper together in a large bowl
13
Stir in turkey mixture and pour into two 1/3-cup muffin tins
14
Bake in the preheated oven until edges are browned and a toothpick inserted into the center comes out clean, about 20 minutes