Salmon And Asparagus Frittata
Serves: 4
Jailyn Upton
1 January 1970
Based on User reviews:
45
Spice
49
Sweetness
52
Sourness
46
mins
Prep time (avg)
5.3
Difficulty
Ingredients:
Directions:
1
Bring lightly salted water to a boil in a medium saucepan
2
Boil potatoes until just tender, about 7 minutes; drain
3
Heat broiler to low
4
Combine eggs, egg whites, salt and pepper in a bowl
5
Heat oil in a 12" ovenproof nonstick skillet over medium-high heat
6
Cook onion, bell pepper and oregano, stirring occasionally, until vegetables are somewhat soft, about 3 minutes
7
Add asparagus and potatoes; cook 3 minutes
8
Add salmon and cook until opaque, 3 minutes
9
Pour egg mixture into skillet; reduce heat to low
10
Cook, stirring occasionally, until egg begins to set but is still wet on top, 5 minutes
11
Cook, without stirring, 5 minutes
12
Transfer skillet to broiler; broil until golden, 2 to 3 minutes
13
Remove from broiler and slice into 4 wedges; serve
14
Bring lightly salted water to a boil in a medium saucepan
15
Boil potatoes until just tender, about 7 minutes; drain
16
Heat broiler to low
17
Combine eggs, egg whites, salt and pepper in a bowl
18
Heat oil in a 12" ovenproof nonstick skillet over medium-high heat
19
Cook onion, bell pepper and oregano, stirring occasionally, until vegetables are somewhat soft, about 3 minutes
20
Add asparagus and potatoes; cook 3 minutes
21
Add salmon and cook until opaque, 3 minutes
22
Pour egg mixture into skillet; reduce heat to low
23
Cook, stirring occasionally, until egg begins to set but is still wet on top, 5 minutes
24
Cook, without stirring, 5 minutes
25
Transfer skillet to broiler; broil until golden, 2 to 3 minutes
26
Remove from broiler and slice into 4 wedges; serve