Garden Chicken Alfredo
Serves: 6
Carolyne Schoen
1 January 1970
Based on User reviews:
58
Spice
43
Sweetness
58
Sourness
39
mins
Prep time (avg)
5
Difficulty
Ingredients:
450 g
Fettuccine (whole-grain)4 tbsps
Olive Oil (divided)3 tbsps
Cornstarch1 small
Onion (diced)3 cloves
Garlic (crushed)2 tbsps
Parsley (fresh)Directions:
1
On a grill pan coated with cooking spray, grill chicken breasts, turning once, until cooked through, 12 minutes; chop and set aside
2
Recoat pan with spray and grill zucchini, squash, pepper and portobellos, turning once, 6 minutes; chop vegetables into 1/4-inch pieces
3
Cook pasta as directed; drain, return to pot and stir in 2 tablespoons olive oil
4
In a bowl, dissolve cornstarch in 1 tablespoons cold water
5
In a large skillet over medium heat, cook remaining 2 tablespoons olive oil, onion and garlic until onion is soft, 3 to 5 minutes
6
Add half-and-half and broth; boil, then simmer 5 minutes
7
Mix in 3/4 cup Parmesan and yogurt; simmer 3 to 5 minutes more
8
Remove skillet from heat; slowly add cornstarch mixture until sauce is thick enough to coat the back of a spoon
9
On a platter, combine pasta, sauce, chicken, vegetables, artichokes, remaining 1/4 cup Parmesan, parsley, and salt and pepper
10
On a grill pan coated with cooking spray, grill chicken breasts, turning once, until cooked through, 12 minutes; chop and set aside
11
Recoat pan with spray and grill zucchini, squash, pepper and portobellos, turning once, 6 minutes; chop vegetables into 1/4-inch pieces
12
Cook pasta as directed; drain, return to pot and stir in 2 tablespoons olive oil
13
In a bowl, dissolve cornstarch in 1 tablespoons cold water
14
In a large skillet over medium heat, cook remaining 2 tablespoons olive oil, onion and garlic until onion is soft, 3 to 5 minutes
15
Add half-and-half and broth; boil, then simmer 5 minutes
16
Mix in 3/4 cup Parmesan and yogurt; simmer 3 to 5 minutes more
17
Remove skillet from heat; slowly add cornstarch mixture until sauce is thick enough to coat the back of a spoon
18
On a platter, combine pasta, sauce, chicken, vegetables, artichokes, remaining 1/4 cup Parmesan, parsley, and salt and pepper