Roasted Monkfish With Curried Lentils And Browned Butter Cauliflower

Serves: 5

Hal Herzog

1 January 1970

Based on User reviews:

48

Spice

61

Sweetness

50

Sourness

43

mins

Prep time (avg)

4.6

Difficulty

Ingredients:

2.75 cups

Water (divided)

1 tbsp

Olive Oil

3 tsp

Curry Powder

3 teaspoon

Paprika

Directions:

1

For sauce: Bring first 4 ingredients to boil in medium saucepan

2

Reduce heat, cover, and simmer until cauliflower is very tender, about 17 minutes

3

Cool slightly

4

Transfer mixture to blender; add 3 tablespoons water and puree until smooth

5

Season with salt and pepper

6

(Can be made 1 day ahead

7

Cover; chill

8

Rewarm over medium heat, stirring, and adding more water to thin sauce, if desired

9

) Bring first 4 ingredients to boil in medium saucepan

10

Reduce heat, cover, and simmer until cauliflower is very tender, about 17 minutes

11

Cool slightly

12

Transfer mixture to blender; add 3 tablespoons water and puree until smooth

13

Season with salt and pepper

14

(Can be made 1 day ahead

15

Cover; chill

16

Rewarm over medium heat, stirring, and adding more water to thin sauce, if desired

17

) For lentils and browned butter cauliflower: Heat oil in medium saucepan over medium heat

18

Add onion, carrots, and celery; sauté until soft, about 8 minutes

19

Add lentils, curry, and paprika; stir 1 minute

20

Add 2 1/2 cups water; bring to boil

21

Reduce heat, cover, and simmer until lentils are tender, stirring occasionally, about 30 minutes

22

Uncover; stir until liquid is absorbed, about 5 minutes

23

Meanwhile, cook butter in large nonstick skillet over medium-high heat until browned, about 2 minutes

24

Add cauliflower; sauté until beginning to brown, about 5 minutes

25

Add 1/4 cup water; cover and cook until cauliflower is crisp-tender and water evaporates, about 3 minutes longer

26

Stir in lentil mixture

27

Season with salt and pepper

28

(Can be made 2 hours ahead

29

Let stand at room temperature

30

Rewarm before serving

31

) Heat oil in medium saucepan over medium heat

32

Add onion, carrots, and celery; sauté until soft, about 8 minutes

33

Add lentils, curry, and paprika; stir 1 minute

34

Add 2 1/2 cups water; bring to boil

35

Reduce heat, cover, and simmer until lentils are tender, stirring occasionally, about 30 minutes

36

Uncover; stir until liquid is absorbed, about 5 minutes

37

Meanwhile, cook butter in large nonstick skillet over medium-high heat until browned, about 2 minutes

38

Add cauliflower; sauté until beginning to brown, about 5 minutes

39

Add 1/4 cup water; cover and cook until cauliflower is crisp-tender and water evaporates, about 3 minutes longer

40

Stir in lentil mixture

41

Season with salt and pepper

42

(Can be made 2 hours ahead

43

Let stand at room temperature

44

Rewarm before serving

45

) For gremolata: Mix parsley and lemon peel in bowl

46

Season with salt and pepper

47

Mix parsley and lemon peel in bowl

48

Season with salt and pepper

49

For fish: Sprinkle monkfish with salt and pepper

50

Heat oil in large nonstick skillet over medium-high heat

51

Add fish; sauté until just opaque in center, about 6 minutes per side

52

Sprinkle monkfish with salt and pepper

53

Heat oil in large nonstick skillet over medium-high heat

54

Add fish; sauté until just opaque in center, about 6 minutes per side

55

Divide sauce among 4 plates

56

Spoon lentil mixture alongside

57

Place fish atop lentils; sprinkle with gremolata

58

Divide sauce among 4 plates

59

Spoon lentil mixture alongside

60

Place fish atop lentils; sprinkle with gremolata

61

*Available at specialty foods stores and some supermarkets

62

*Available at specialty foods stores and some supermarkets