Spinach-Stuffed Flounder With Mushrooms And Feta
Serves: 3
Roxane Raynor
1 January 1970
Based on User reviews:
48
Spice
52
Sweetness
46
Sourness
40
mins
Prep time (avg)
5.8
Difficulty
Ingredients:
Directions:
1
Preheat oven to 350 degrees F (175 degrees C)
2
Spray an unheated medium skillet with no-stick spray
3
Heat the skillet over medium heat
4
Add the mushrooms and cook about 5 minutes or until the liquid released from the mushrooms has evaporated, stirring occasionally
5
Add the spinach to the skillet
6
Cook and stir about 2 minutes or until spinach is wilted
7
Remove from the heat and drain excess moisture
8
Sprinkle the feta cheese over the vegetables, then stir it in
9
To assemble the fish rolls, place one-quarter of the spinach mixture onto the wide end of each filet
10
Carefully roll the filet around the spinach mixture
11
Use wooden toothpicks to hold the end of each roll in place
12
Spray an 8x8 inch baking dish with non-stick spray
13
Place the fish rolls, seam side down, in the baking dish
14
Add 2 tablespoons of water
15
Loosely cover with foil
16
Bake in a preheated oven for 15 to 20 minutes or until fish flakes easily when tested with a fork and is opaque all the way through