Sauteed Mustard Chicken Salad

Serves: 5

Destiney Bartoletti

1 January 1970

Based on User reviews:

51

Spice

52

Sweetness

42

Sourness

38

mins

Prep time (avg)

4.5

Difficulty

Ingredients:

2

Chicken Breasts (skinless and boneless)

1 cup

Milk

1 cup

Flour

1

Vegetable Oil

1

Cayenne Pepper

1

Romaine Lettuce (washed & dried)

1

Salt

1

Black Pepper

1

Red Onion (sliced)

1 tbsp

Mustard

1

Dressing (recipe follows)

1

Garlic (clove, smashed)

1 tbsp

Dijon Mustard

3 tbsps

White Wine Vinegar

1 cup

Olive Oil

Directions:

1

Place chicken between plastic wrap, and flatten with a mallet

2

In bowl season flour with cayenne, salt and pepper

3

In separate bowl combine mustard and milk

4

Dip chicken in milk

5

Dip chicken in flour

6

Add oil to a large skillet and heat

7

Add chicken and cook until firm and golden brown, about 3 minutes per side

8

On plate place lettuce and onion

9

Add chicken

10

Serve with dressing on side In small jar combine all ingredients

11

Shake to combine