Precooked Wheat Berries

Serves: 5

Aurelia Collier

1 January 1970

Based on User reviews:

41

Spice

53

Sweetness

48

Sourness

43

mins

Prep time (avg)

5.2

Difficulty

Ingredients:

2 cups

Wheat Berries

Directions:

1

Set the wheat berries in a sauce pan, cover with the water and soak overnight

2

The following day boil the berries in the same water for 20 minutes, if you want them parboiled only (to cook later on in casseroles or soups) or for 1 hour if you want them fully cooked

3

Drain well and cool thoroughly

4

Transfer the cooked wheat berries to a glass jar and store them in the refrigerator for 4 days

5

Store them in the freezer only if you are going to use them in soups, stews or casseroles

6

The freezer softens their texture and makes them less chewy;