Seven Grain Salad Primavera

Serves: 4

Branson Greenfelder

1 January 1970

Based on User reviews:

55

Spice

51

Sweetness

38

Sourness

41

mins

Prep time (avg)

4.7

Difficulty

Ingredients:

1

Quinoa

1

Wild Rice

1

White Rice

1

Bulgur

1

Barley

1

Couscous

1

Red Pepper (chopped)

1

Orange Pepper (chopped)

1

Pepper (yellow, chopped)

1 small

Red Onion (chopped)

1

Scallions (bunch, chopped)

1 cup

Mango Chutney

1 cup

Orange Juice

1 cup

Sesame Oil

1 tsp

Ginger (roughly chopped, fresh)

1 tsp

Garlic (fresh, chopped)

Directions:

1

You may substitute any of your favorite grains

2

Cook them according to the directions on the package

3

You will want to end up with approximately 7 cups total of cooked product

4

Mix together and set aside

5

Blend all of the ingredients in a food processor

6

Add salt and pepper to taste

7

Mix the grains, dressing and chopped vegetables

8

Garnish with some extra chopped scallions