Oven-Baked "Fried" Chicken
Serves: 5
Floy Nolan
1 January 1970
Based on User reviews:
55
Spice
58
Sweetness
52
Sourness
41
mins
Prep time (avg)
4.9
Difficulty
Ingredients:
2 cup
Instant Oat1 tsp
Garlic Powder1 tsp
Onion Powder1 tsp
Mustard Powder1 tsp
Paprika1 tsp
Oregano (dried)1 tsp
Dried Thyme1 tsp
Salt1 tsp
Ground Black Pepper2 tbsps
Dijon MustardDirections:
1
Bake 30 minutes, until golden brown and cooked through
2
Preheat oven to 400 degrees F
3
Coat a large baking sheet with cooking spray
4
In a resealable plastic bag or shallow dish, combine oats, garlic powder, onion powder, mustard powder, paprika, oregano, thyme, salt, and pepper
5
Mix well and set aside
6
Brush each chicken breast with Dijon mustard
7
Add chicken to oat mixture with tongs and turn to coat both sides
8
Transfer chicken to prepared baking sheet and spray with cooking spray
9
Serve with peas