Cod Dijonnaise

Serves: 3

Clarabelle Lynch

1 January 1970

Based on User reviews:

46

Spice

55

Sweetness

55

Sourness

43

mins

Prep time (avg)

4.5

Difficulty

Ingredients:

1

Salt

2 tbsps

Dijon Mustard

2 tbsps

Chives (minced)

4 sprigs

Thyme

Directions:

1

Make the Dijonnaise Garnish: Bring a large pot of salted water to a boil

2

Add the carrots and cook for 5 minutes

3

Add the spinach and cook for 1 minute more; drain well and squeeze the excess water from the spinach

4

Melt the butter in a large skillet over medium heat

5

Add the carrots and spinach and season with salt and pepper

6

Cook until well coated with the butter

7

Spoon onto a serving platter and keep warm

8

Make the Seared Cod: Heat the olive oil in a nonstick skillet over medium-high heat

9

Season the fillets with salt and pepper and slip them into the pan, skin side down, along with the garlic and thyme

10

Sear the fillets for 3 minutes, turn them over and cook for 3 minutes more

11

Reduce the heat to medium, add the butter and cook another 3 minutes, or until the fish is opaque, moist and lightly firm when pressed

12

Preheat the broiler

13

Place the seared cod in a foil lined broiler pan

14

Spread the mustard evenly over the fillets

15

Mix together the bread crumbs, chives, and olive oil and pat evenly over the fish

16

Broil just until the crumbs are golden brown

17

Spoon the Dijonnaise Garnish onto a serving platter, top with the cod, and sprinkle with parsley