Zucchini Sticks
Serves: 4
Leila Emmerich
1 January 1970
Based on User reviews:
58
Spice
55
Sweetness
47
Sourness
44
mins
Prep time (avg)
4.9
Difficulty
Ingredients:
1 cup
Grated Parmesan (finely)2 tbsps
Oregano (dried)1 tbsp
Dried Basil1 tsp
Kosher Salt2 tsps
Cayenne PepperDirections:
1
Preheat oven to 450 degrees F
2
Cut each zucchini into pieces 3 inches long and then into quarters
3
Set aside
4
In a shallow dish, mix together the bread crumbs, Parmesan, oregano, basil, salt, and black and cayenne peppers until well mixed
5
In the bowl of a mixer, whip egg whites until just frothy and then pour into a separate shallow dish
6
Coat zucchini sticks with egg white and then roll in bread crumb mixture until completely covered
7
Place a wire rack on top of a baking sheet
8
Arrange the coated zucchini on the wire rack, about 1-inch apart from each other
9
Spray lightly with cooking spray
10
Bake for 7 minutes or until crispy
11
Serve immediately