Stuffed Cornbread: Arepas

Serves: 3

Gideon Batz

1 January 1970

Based on User reviews:

56

Spice

49

Sweetness

51

Sourness

41

mins

Prep time (avg)

5.5

Difficulty

Ingredients:

1 pinch

Salt

1.5 cups

Water (warm)

Directions:

1

Preheat oven to 350 degrees F

2

In a bowl, mix flour and salt

3

Pour in water and mix with a spoon until the dough comes together

4

Cover with plastic wrap and let rest for 5 minutes

5

Remove dough from bowl and knead for about 5 minutes moistening your hands and the board with water as you work

6

(Kneading in the additional moisture is an important step in making a tender arepa

7

) The dough should be smooth and not crack around the edges; it should be moist but not sticky

8

Form into disks about 3-inches around and 1/2-inch thick

9

(The disks can be wrapped tightly in plastic wrap at this point and cooked later

10

) Add the oil to a non-stick pan over medium heat and cook arepas on each side just until a crust forms

11

Do not let brown

12

Place on an ungreased baking sheet and bake for 15 to 20 minutes or until the arepas make a hollow sound when tapped

13

Open a slit in 1 side of the arepa to make a pocket (or slice in half)

14

Arepas can be stuffed with meat, beans and plantains or your favorite filling