Mango Marinated Seared Swordfish With Tropical Fruit Salsa
Serves: 4
Callie Medhurst
1 January 1970
Based on User reviews:
52
Spice
53
Sweetness
52
Sourness
41
mins
Prep time (avg)
5
Difficulty
Ingredients:
1 cup
Mango Nectar2 tbsps
Canola Oil2 tbsps
Balsamic Vinegar1 tsp
Ground Nutmeg1 tsp
Ground Ginger1 tbsp
Cilantro Leaves (fresh)1 small
Jalapeno (seeded and minced)Directions:
1
For the marinade: In a small bowl, whisk together marinade ingredients
2
Pour into large resealable plastic bag and add swordfish
3
Seal and shake bag to completely coat steaks
4
Put in refrigerator and let marinate for at least 1 hour, turning occasionally
5
For the salsa: Chop drained fruit into small pieces
6
Combine the fruit and remaining ingredients in a bowl and place in refrigerator to let flavors meld while fish is marinating
7
In a large skillet heat canola oil over medium-high heat
8
Remove fish from marinade, pat dry and cook until done, about 5 minutes per side
9
Serve topped with salsa