Mashed Acorn Squash With Sunflower Seeds
Serves: 4
Amie Torphy
1 January 1970
Based on User reviews:
47
Spice
55
Sweetness
56
Sourness
40
mins
Prep time (avg)
4.4
Difficulty
Ingredients:
Directions:
1
Watch how to make this recipe
2
Place the acorn squash halves in a microwave-safe dish and cover with plastic wrap
3
Microwave on HIGH until the flesh is tender, 5 to 7 minutes
4
Using a spoon or ice cream scoop, remove the flesh from the squash and transfer to a large bowl
5
Add the sour cream, cumin, and garlic powder and mash together with a fork until blended and smooth, adding more sour cream, as necessary, to create a nice consistency
6
Season with salt and pepper
7
Spoon the squash onto plates and top with sunflower seeds just before serving