Yam Smoothie
Serves: 6
Rowena Kautzer
1 January 1970
Based on User reviews:
52
Spice
49
Sweetness
46
Sourness
37
mins
Prep time (avg)
4.9
Difficulty
Ingredients:
Directions:
1
Prick yams with a fork, and place on a plate
2
Cook in the microwave for 8 to 10 minutes, turning once, until tender
3
Cool, peel and dice
4
Combine the yams, yogurt, milk, ice cubes, sugar and banana in the container of a blender
5
Blend until smooth