Healthy Pasta With Spicy Crab

Serves: 2

Jailyn Upton

1 January 1970

Based on User reviews:

60

Spice

47

Sweetness

48

Sourness

43

mins

Prep time (avg)

4.6

Difficulty

Ingredients:

450 g

Spaghetti

2 tbsps

Canola Oil

2 cloves

Garlic (minced)

Directions:

1

Bring a large pot of salted water to a boil

2

Add the spaghetti and cook as the label directs until al dente

3

Reserve 1 cup cooking water, then drain the pasta

4

Meanwhile, heat the canola oil in a large high-sided saute pan over medium heat

5

Add the chiles and garlic and cook until soft and the garlic is pale golden brown, about 3 minutes

6

Add the wine and cook until reduced by half, about 5 minutes

7

Add the crab and cook until just heated through, about 1 minute

8

Add the pasta and some of the cooking water to the pan and cook for another minute

9

Stir in the parsley, dill, mint and lemon zest

10

Drizzle with olive oil and season with salt and pepper